
Jody Allen, LCSW
--- Integrative Psychotherapy
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Areas of Expertise
Core Self Reclamation Therapy, Accelerated Experiential Dynamic Psychotherapy, Teacher of Presence, Trauma-Informed Therapy, Compassionate Inquiry, Mindful Self-Compassion and Nervous System Regulation
I hold a boldly compassionate presence that allows clients to connect genuinely on their healing journey. The foundation of all deep healing is in the therapeutic relationship, offering clients a reparative way of connecting with themselves and others. This therapeutic relationship creates safety, allowing clients to learn about and explore their thoughts and emotions in a new way. I specialize in helping clients identify and heal the underlying causes that keep them living with long-term symptoms of anxiety and depression, disconnected from their true selves and others. I integrate my clinical education with mindful awareness and presence to guide individuals toward deep healing. Bringing awareness to how one thinks and feels about themselves and the world allows for a shift, not only in how one looks at life, but also how they move through it. I offer a paradigm shift at the deepest level, facilitating clients to feel more fully and confidently in their mind and body, ultimately championing the emergence of their authentic self.

Contact Me
Finding a therapist you connect with is an essential step in knowing you are not alone on your healing journey. If you are curious whether we might be a good fit, let's connect today.
California
New York
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email: jodyallenlcsw@gmail.com