My approach is accelerated. By working experientially, in the present moment, we intentionally target what is happening in the body as it is happening — allowing for the deepest, quickest updates to the nervous system in real time. By targeting the root causes of what keeps clients feeling stuck, we're able to move through burnout, anxiety, and chronic patterns of disconnection more rapidly than traditional talk therapy. Clients often feel shifts earlier than they expect. And, what is also true is deep reclamation takes time. And it moves faster than you think.

I am an out-of-network provider and do not bill insurance directly. I can provide a superbill for you to submit to your insurance for potential reimbursement depending on your plan — I'm happy to walk you through this during our initial consultation. I do accept Medicare and, as a community offering, reserve a limited number of spaces for clients experiencing financial hardship. If either applies to you, I warmly invite you to mention it when you reach out. Access to this reclamation work matters to me.

Yes. I work with clients in person in San Francisco and Berkeley, and via telehealth throughout California and New York. Many clients appreciate the flexibility of online sessions — and many find that the depth of this somatic, presence-based work translates beautifully online. Presence is not limited by distance.

Yes — and it is some of the most meaningful work I do. Working with therapists, healers, and helpers in San Francisco, Berkeley, and throughout the Bay Area is at the heart of my practice. Therapists make extraordinary clients. You already have the language, the self-awareness, the commitment. What often gets in the way is the very strength that makes you so good at your work — the ability to stay in your head, to analyze, to hold space for everyone else while quietly disconnecting from yourself. I know this territory intimately. I've lived it. And I love offering other helpers what I wish I'd had earlier in my career.

If you're looking for symptom management or a space to tell your story, this may not be the right fit — and I will always be honest about that. There are many wonderful therapists who will meet you exactly there, and you should honor what feels right and the best fit for wherever you are on your healing journey. If you're ready to use your story as a doorway — into the body, into the present moment — whether you're a therapist seeking your own healing, a helper recovering from burnout, or simply someone who senses there is more — then yes. This work is for you. One conscious breath at a time.

We begin. Not with an intake form or a symptom checklist — but with you, here, now. I want to know what's brought you to this moment, what you're longing for, and what it feels like in your body as you tell me. The first session is both a meeting and the beginning of the work itself.